Causes of Neck Pain.
Car accident, a fall, or sports injury involving a sudden impact to the spine causing whiplash.
Poor lifestyle habits which may include incorrect sleeping habits, as well as poor ergonomics while working on the computer.
“Text neck” which is caused by constantly slouching over a mobile device for long periods of time.
Muscle tightness that hasn’t been addressed.
Sometimes neck pain may also be caused by various diseases that are not musculoskeletal in origin.