Pregnancy Chiropractic in Milpitas and San Jose

As an exciting, life-changing time like no other, pregnancy also comes with its fair share of aches, pains, and changes. Chiropractic care is a safe, natural way to ease discomfort and support your body as it adapts. Whether you’re dealing with back pain or sciatica or just want to stay as comfortable as possible, we’re here to help.

Relief From Back Pain and Discomfort

As your baby grows, your center of gravity shifts, placing extra strain on your spine and pelvis. This can lead to lower back pain, hip discomfort, and even difficulty sleeping. Gentle chiropractic adjustments help realign the spine, reduce tension, and relieve pressure on nerves and joints—giving you the relief you need to stay active and comfortable.

Safe, Specialized Care for Expecting Moms

Chiropractic care is completely safe during pregnancy when performed by trained professionals like Dr. Patel and Dr. Riley. Our adjustments are designed specifically for moms-to-be, using belly drop tables and gentle techniques to accommodate your growing abdomen. There’s no twisting or discomfort—just targeted relief that supports you and your baby.

Better Alignment for an Easier Delivery

According to research, regular chiropractic care can help prevent breech positioning by properly aligning the pelvis. A well-aligned pelvis creates an optimal environment for the baby to get into the proper head-down position for birth. Reducing pregnancy-related pain can also contribute to a smoother delivery process.

How Often Should You Come In?

The frequency of visits depends on your stage of pregnancy and how you’re feeling. Our chiropractors recommend the following:

• First Trimester: Once or twice a month for general support
• Second Trimester: Two to three visits per month to ease new aches
• Third Trimester: Weekly sessions (unless complications arise)

Pregnancy Chiropractic Milpitas, San Jose, Fremont CA | 408-942-1122